Hello movers! Can’t believe it’s already March, which in the pilates world means…it’s March “MAT”-ness! In the past few years, especially...

Pilates is good for EVERYONE and EVERYTHING!! But seriously, even though I may be a little biased, I wish I had found it sooner in my...

Live Pilates vs Pre-Recorded Pilates Videos? Honestly, any Pilates in my opinion is better than none. I know Joseph Pilates never would...