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Available Online

Open Level Pilates Mat Class-30mins

All bodies welcome! Let's get you moving for a 30 minute Pilates mat!

  • 30 minutes
  • 12 US dollars
  • Zoom Live-SVVP Virtual Studio

Service Description

Classical Pilates 30 Minute Mat Class, with props depending who has what available. Class will work seamless transitions pushing for continuous flow and control throughout the class to build more strength and stamina while staying tuned into your breath. 30 minutes to focus on you and your body, in Joseph Pilates own words "Movement Heals!" We will help gain body maintenance and work out all the kinks from your daily life through a conscious half hour to just tune into YOU and give yourself some TLC during the craziness of your week! Sara will help direct you according to your level throughout class. Props to have nearby(if available, not required): magic circle, small weights, theraband, pinky ball, chair/stool, wall. Please check for information on props if you'd like to order them or reach out to Sara directly with any questions. If there is another time you're interested in this class and don't see it on the schedule please reach out to Sara to request it be added:

Upcoming Sessions

Cancellation Policy

If you have any issues please reach out to Sara so you won't be charged for a late cancel. If you are able to reschedule the class to another time that same week you can avoid the 12hr cancellation fee.

Contact Details


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